All Formats Help us improve our Author Pages by updating your bibliography and submitting a new or current image and biography. Follow to get new release updates and improved recommendations Almost three years ago I began teaching online yoga classes through my Yoga with Kassandra youtube channel and I've been hooked on online yoga ever since! Paperback
Paperback
She's been teaching yin yoga since 2012 … I started practicing in 2007 as a way to become more flexible and learn to manage stress and anxiety.
With so much gratitude... Jordanya "Kassandra has been my favorite go-to yoga instructor on YouTube for a long time.
)
Her “Yoga with Kassandra” YouTube channel has served as the gateway for hundreds of thousands of people across the globe to discover the… More about Kassandra Reinhardt About Kassandra Reinhardt.
I grew up doing ballet and other forms of dance and although I absolutely loved it, I was also injuring myself on a regular basis. Something went wrong. Kassandra Reinhardt is an Ottawa-based yoga teacher and a leading online yin yoga instructor. If you've been looking for something to settle your mind and body, look no further than yin yoga the practice and
Creative sequencing and excellent verbal cueing so you can easily follow along!I live for dancing, walks with my dog, cuddling my cats, binge-watching TV (it's my guilty pleasure) and preparing delicious meals.Kassandra is an Ottawa-based Yoga Instructor on a mission to help others feel great with yoga. Kindle Edition Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. (
Yoga became my therapy and opened me up to a new world of mind-body healing. Kassandra Reinhardt Whether that's going to class once a week, doing a few poses at home or taking 5 minutes to meditate in your car, it's all yoga and it's all worth it! My goal is to create easy to follow classes that you can do in the comfort of your own home.
Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health.
Born in Beverly Hills, California, she competed in numerous beauty pageants as a teenager. Little did I know in a few short years I would have the privilege of becoming a teacher, passionately committed to sharing yoga with others who, like me, were sick of feeling less than vibrant. grokker.com/yoga/expert/kassandra-reinhardt/564291ef6274466012159753
Her "Yoga with Kassandra" YouTube channel has served as a gateway for thousands of people across the globe to discover the life-changing benefits of a consistent yin yoga practice.
It has served as the introduction to Yin Yoga - and the motivation - for thousands of people around the world to experience the benefits of a daily yoga practice. Kassandra Reinhardt is an Ottawa-based Yoga Teacher and one of the world's leading online Yin Yoga instructors.
Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. Cassandra Reinhard, age 38, Lemoore Nas, CA 93245 View Full Report. It has served as the introduction to Yin Yoga - and the motivation - for thousands of people around the world to experience the benefits of a daily yoga practice.
I want to make it easy for you to make your well being a priority.
I believe that integrating just a little bit of yoga into your life can help you make some drastic shifts.
238 Movement has always been a part of my lifestyle! Casey Beau Brown (née Reinhardt) (born July 1, 1986) is an American television personality, actress, model, and entrepreneur. She's passionate about sharing the gifts of yin yoga with practitioners from all around the world.